If you've had any exposure to the Ketogenic diet at all you have probably heard or read something about salt. I remember when I first heard a keto expert talking about salt, I had to do a play back of the recording... WAIT! WHAT?!?! You want me to eat MORE salt? Now THAT's what I'm… Continue reading Please Pass the Salt!
Growing up in a family of five children, we had a lot of Easter traditions. I've tried to share most of them with my daughter from a very young age. As well as trying out a few new ones. Luckily, she's still so young that she doesn't really remember what we did from one year… Continue reading Here Comes Peter Cottontail
Our daughter's fourth birthday was last weekend. It was bittersweet. She's smart, silly, strong, kind, affectionate, funny and she loves animals. As any typical three/four year old, she has her moments - tantrums, negotiating for later bedtimes, wheeling and dealing for candy, etc. But all in all, she's a great kid and she is teaching… Continue reading Just Like THAT She’s 4 Years Old