The new year, a new decade is a great time to start fresh on your health goals. Build habits that help you become the best version of yourself.
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Continue ReadingI hope all of you are enjoying the Easter season so far! We are having particularly cool weather here (for this part of April) in South Louisiana where we live. It made for some very nice family events over the Easter weekend. And we had a SUPER busy Easter weekend this year. I almost needed…
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Continue ReadingGrowing up in a family of five children, we had a lot of Easter traditions. I’ve tried to share most of them with my daughter from a very young age. As well as trying out a few new ones. Luckily, she’s still so young that she doesn’t really remember what we did from one year…
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Continue ReadingAs many parents do, in past years, I had a habit of eating any candy that my child doesn’t like. Conveniently for me, my daughter didn’t like any chocolate. Muuuhahahaaaa!!
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Continue ReadingConsidering what and how I have eaten in the past on these trips, I did really well. I am proud of the good choices that I DID make.